Girelle – Pasta made from Cicerchia flour and chick pea flour – 7 3/4 OZ – 220 gr – La Bona Usanza

Triccole is a “short” pasta made from Cicerchia flour and chick pea flour, in a ratio of 60 to 40 (cooking time 6 minutes); Girelle is similar to small “fusilli” (cooking time 8 minutes) and have the same composition of le Triccole. These kind of pasta are high in protein and fiber and can be eaten like pasta together with vegetables or sauces that are usually eaten with legumes. Examples: with green cabbage and rosemary, with bacon, herbs and black salt from Cyprus, with radicchio and walnuts. 50 g per serving is more than enough.